You know me, gotta push. I’m a lil sore in the adductor area again, but I iced then heated the area last night and heated it early this morning when I was reading.
Then I did a couple of stretches before getting dressed.
And throughout the day..I’ll freak out my co-worker’s by continuing to stretch it out in the break room. 😛
This will be a good day to take my kid’s bike in to get a new pedal or crank