Ran this on Tuesday, but for some reason my post disappeared.
January 10, 2009 at 7:21 am
If the post disappeared then you can’t re-post…this run does not count!
January 10, 2009 at 7:22 am
Just kidding of course! How are you? Is the new year treating you well? What do you have planned for your first race this year, or have you already done it? Hey, let me know (and I think I do already) but do you have an Itunes acct.? I want to send something your way from our church podcast!!! very good stuff. Keep up the good work.
January 13, 2009 at 9:12 am
How’s it going with your runs? Are you still recoverying from your injury?
I see that you’ve been pretty consistant with your mileage, good job!
Always good to read your posting…
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