I’m taking Celadrin for my joints, but since it has been cooler here I’ve been drinking coffee all day long. Now it’s had 2 effects on me. I get really quiet and sleepy (yes..I said sleepy). Since I have ADHD it seems to have a reverse effect on me. I think it also has been counter-acting the Celadrin.

My right leg is still bothering me, only in the sense that it hurts a little when I run. But it doesn’t seem to really effect my running. I did some after running stretches this time, only cuz I increased my distance by 2 miles this week. We’ll see in the morning if it helped. If so, then I’ll try to make sure to do it after each run. Even though I know you are SUPPOSED to do it anyway. Most of the time, I’m in a big hurry.