OMGOSH I can’t believe it’s been a lil over a week since I’ve ran. I’ve been moving, working, resting my leg. Except for yesterday. I played football in the street with my son & nephews. I woke up this morning & my quads felt like they did the day after my 10k in Aug. LOL I’m finally moved into my new place & things arranged liveable. So now I feel comfortable to run again. I’ll probably do somewhere around 8 or 9 tomorrow nite.

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