Finally built up to 3.1. Felt good no pain
I took a lot for me to stop .7 before what wouldv liked to run tonight. I’m still happy with the distance. Give it a rest then try again for 3.1 on Sunday. 😉
Ran my first run of the year last night. I’ve been nursing an injury from the LV Marathon and didn’t want to keep reinjurying it.
It felt good. Although I’ll admit I was really gunshy! But I was able to run this small run slowly and pain free. Gonna try for another small run tonight.